FLAXSEED, APPLE, BEAN, SALAD topped with FLAX SPROUTS

[Karla Darocas]

A couple of the members of this network - over here in Spain - tried Sprouting some Flaxseeds. I came up with this yummy recipe.
In a large glass bowl- dice up a large green "granny-smith" apple
- shed a large carrot
- dice a small onion
- chop a large red pepper
- rinse a cup of soaked white beans and toss into the mix
- cover all chopped veggies with the juice of one whole lemon
- toss 2 tablespoons of milled flaxseed together with this mix

Once the oils from the flax come out and blend with the lemon - toss in your flaxseed spouts and then your salad is ready to be placed on a bed of lettuce

[Christine Miller]

Sounds yummy and about as good as the one you kindly shared with me last week.
Cx

[Karla Darocas]

It is the one I shared with you - sweety!!!!

[Christine Miller]

I don't remember the beans!!

[Karla Darocas]

You know - you are right - I didn't have beans that day - and I put peanuts!~!!!

[Christine Miller]

Well, it was very good and the chickpea pancakes were delicious too!