How To Prepare a Great Northern Bean Salad with Flaxseed

[Karla Darocas]

Great Northern are an amazing bean that are super rich in protein and dietary fiber. These beans are also an excellent source of vitamin B6 and folic acid, which every pregnant mother needs. And for men and women of all ages, this salad is chocked full of thiamine, iron, selenium, potassium and molybdenum.
Flaxseed is an age old source of essential fatty acids, which you need for keeping your human cells lubricated. Flaxseed is also rich in natural hormones, anti-allergens, anti-inflammatories, fiber and many more healing properties.

RECIPE CLICK HERE