Dr. O.P.Verma's Page

Nigella sativa is an annual flowering plant, native to southwest Asia. It grows to 20–30 cm (7.9–12 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually coloured pale blue and white, with 5–10 petals. The fruit is a large and inflated capsule composed of 3–7 uni… Continue

On this day we should worship Alsi Devi- The Godess of Health.

World Without Cancer_The Story of Vitamin B17 - G. Edward Griffin.pdf

Introduction
During 1950 after many… Continue

Ingredients:

Flaxseed 100 Gm,
Whole wheat flour or semolina 100 Gm,
Coconut Powder 100 Gm,
Dry Lotus seeds or makhane 65 Gm,
Raisins 65 Gm,
Almonds 30 Gm,
Butter or Ghee 300 Gm &
Powdered Sugar 350 Gm.

Steps:

Grind flaxseed in a coffee grinder and keep aside. Fry lotus se… Continue

Here is a delicious recipe of Flax Ice cream by Mrs. Usha Verma my wife.
Ingredients:

Condensed Milk 1 tin (400 Gm),
Cold milk 1 Liter,
Flaxseed 100 Gm,
Cocoa Powder 5 Tb Sp,
Powdered Sugar as per taste,
Finely Chopped Almonds ½ cup,
flaxseed sprouts 1/4 cup & and
Vanilla essence… Continue