Flaxseed Awareness Club & Research Library
Trudi van Dorp's Page
Profile Information
- About Me:
- I support healthy living with:
WALK, TALK & YOGA gatherings, once a month in Benitachell, Alicante;
DRU YOGA for children and adults
DRU POWER LUNCHES WITH FLAXSEED RECIPES
REIKI SHARING
REPRESENTING GEODERM CERTIFIED ECOLOGICAL PRODUCTS from NATURAL SOLTER LABORATORIES BENITACHELL COSTA BLANCA
ORGANISING JUICE FASTING HOLIDAYS IN MAROCCO WITH A MEDICAL TEAM.
- How Do You Enjoy Your Flaxseed?
- I love my flaxseed, take it every day in smoothies and in salad dressing, as well as as 'butter' on sandwiches.
- Favorite Flaxseed Recipe:
- Louise Ambler's home made bread with flaxseed, sunflower and pumpkin seeds.
Trudi van Dorp's Photos
Trudi van Dorp's Blog
Detoxifying holiday in Morocco
There aren’t many easily accessible places in the world these days where you feel as though you can truly get away from it all and relax. Fortunately, Morocco still offers unblemished beauty and such unadulterated peace that you can truly leave your cares at home. And thanks to a new route from Ryanair, you can now hop over to Morocco’s Marrakech airport in approximately two hours from Alicante*.
The mention of M… Continue
Posted on December 7, 2009 at 12:32pm —
What did Mahatma Gandhi say?
Posted on June 2, 2008 at 2:01pm —
Bhuddist Weekend at La Cumbre del Sol, March 2008.
LAMRIM – The Path to Enlightenment
Or
Stages of the Path.
Many of us ask, “What can I do to make my life meaningful?” especially when we face problems and depressions.
The answer: LAMRIM
Lamrim is one of the richest teachings and traditions of Buddhism. It integrates… Continue
Posted on March 24, 2008 at 9:55am —
The Brain Food Diet
Written by a consultant physician and Fellow of the Royal College of Physicians & RSM, the book ably examines all the current evidence and up to date research about the effectiveness of omega 3s, in the treatment/prevention of cognitive decline, Alzheimer's and depression.
Dr. Ryan also explains how they can help prevent heart attacks and strokes, with tips on how to redress dietary imbalance.
Posted on February 29, 2008 at 1:16pm —
DRU Yoga now also in Javea- Prenatal and Relaxation
Hi there Flax friend,
Come and join me every Tuesday night for a fabulous DRU yoga class, full of great movements and relaxation. I also bring the flax products for your convenience.
Every Tuesday night from 20.30 till 21.45 hrs at Pikapoeka Day Care Center, Javea Arenal (Alicante- Spain) (next to Best Buy and Jambo Travel).
Call me at 639361999.
Posted on January 30, 2008 at 12:50pm —
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Why not try a new experience – walking and talking Yoga! Every month we meet in the beautiful surroundings of Benitachell for those who prefer what we call therapeutic walking. We start with a gentle, warm-up session and release energy blocks using DRU Yoga, then walk and talk together. Sometimes we practice meditative walking, simply walking in silence, freeing the mind from the pressures of everyday life, and once a year we organize a six day walk along the famous Camino de Santiago .For 2008 we go in the first week of September (starting September 8th and finishing September 14th) from Pamplona to Logroño).
Our aim is quite simple: to allow you to enjoy the calmness of nature and find your own inner peace.
Next walk: Attention: Sunday March 17th, starting at 10am
at the parking place of the Pepe la Sal supermercado, La Cumbre del Sol, Benitachell.
Costs: 5 euros pp.
Al
Violet