Rachel Rose's Page

I have posted another article in the blog at my homepage. Please read it here: Omega-3-rich flax seeds provide much-needed nutrition for optimal mental health.

I've blogged an article about omega-3's and heart patients at my home blog. You may read it here: Omega-3 may cut admissions for heart failure.

Hi Flaxclub. Ive posted a recipe for Fabulous Flaxy Falafel on my web site, rachel-rose.net. Enjoy!

My daughter, Luz, is just over eight months old and already loves her flax seed. Ground nuts and seeds can be added to a child's diet at 8 months, so with a supply from the lovely Chris Miller, I began adding it to her morning porridge. She loves it and I can relax knowing that she's eating a true superfood and getting all her omega-3's - so important for her rapidly developing brain - as well as vital proteins and minerals. Yay flax!

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